The Shopping List helps you prepare all ingredients for your meals with exact amounts for a selected period.
📋 The list includes all meal ingredients with total amounts and optional items at the bottom.
🛠 Create a Shopping List
Log in at https://app.certifiedfasting.com/
Click Shopping basket icon
(top menu on desktop, bottom menu on mobile)Choose one option:
For tomorrow (free)
For today / Specify the desired time (with subscription)
Click CREATE or NEXT to prepare and open the Shopping List.
💡 If meals change, go back to the list and select Create New and repeat all the steps above. The list stays active until replaced.
🤔 Still have questions?
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